Living Better with Incontinence

Living confidently with incontinence is possible. Discover 10 practical tips for everyday life: choosing the right protection (anatomical pads, pull-up pants, adult diapers), maintaining proper hygiene (4 to 5 changes per day in cases of heavy incontinence), staying well hydrated, adjusting your diet, strengthening the pelvic floor (Kegel exercises), preparing a discreet travel kit, and securing restful nights with absorbent bed pads. At Senup, each product is classified from 1/7 (light) to...

Urinary incontinence can severely impact daily life. When the sphincter muscle weakens, controlling urination becomes difficult or even impossible. This can affect both men and women. Today, a discreet solution exists: the artificial sphincter. What is it and how does it work?

As temperatures rise, it’s vital to remember how important hydration is - especially for older adults who are more vulnerable to heat and dehydration. Here's what you need to know.

Positioning cushions offer tailored support whether you're sitting or lying down. Commonly used during pregnancy or after surgery, they help relieve pressure points and improve overall comfort - especially for older adults or people with limited mobility.

Urinary incontinence affects many women, especially as they age. While medications are often suggested, yoga is emerging as a gentle and natural way to reduce leaks and improve quality of life. Here’s how it can help.

Stress urinary incontinence leads to involuntary urine leakage during physical effort, such as lifting, coughing or exercising. Periurethral injections offer a minimally invasive treatment option for patients looking to regain bladder control.

Every February 11, World Day of the Sick reminds us to show compassion and support to those living with illness. This observance invites everyone to reflect on the value of care, dignity, and human connection.

Struggling with urinary leaks and looking for a non-invasive solution? Pelvic floor rehabilitation helps strengthen your muscles and restore bladder control. Learn more about this proven, natural method.

Urinary incontinence can significantly impact quality of life. In certain cases, surgical intervention may be a solution when other treatments are ineffective. Learn more about the procedures available and when they are recommended.

Suburethral slings are widely used to treat urinary incontinence. Designed to support the urethra and reduce leakage, they’ve raised safety concerns in recent years due to the number of complications reported. Here’s what you need to know.

Urinary incontinence affects many people, both men and women. But what exactly does the term mean? How is it different from occasional bladder leakage? And when is it considered a medical condition?

For seniors and those with increased health risks, shopping online for incontinence products offers a convenient and safe solution. It reduces social contact while ensuring discreet and timely delivery of essential items to your home.